Nit•pick•ing
n. Minute, trivial, unnecessary, and unjustified criticism or faultfinding.
By Tulum Dothee
Printed in the Family Post: Fall Issue 2007
Ever wake up in the morning ready to
rumble with the first poor sap who crosses
your path? And no matter what anybody
says, it just irritates you all the more? To
top it off, in spite of your best efforts to keep
it together, you just cannot seem to stem
the stream of doodoo coming out of your
mouth? Yes? No? Maybe it’s just me.
How about your children. Ever had it
happen to them? That every thing one of
them does bugs the heck out of the other?
All day long one is bickering and snapping
at the other, and no matter what you do or
say, that child is simply NOT SATISFIED?
Yes? No? Maybe it’s just me.
So what’s up with this?
Here is what I think:
We are tired. We do not get enough
sleep. We do not eat right. We do not have
any time for ourselves. The well is dry so
we set a bad example: “Here is how NOT to
do it, folks.” And those little beings around
us soak it all in and play back what they
have heard.
And what about your children? They
are tired too. They are overbooked. They
do not have enough down time. Their well
is dry, and so they just do what they have
seen: Us, at our worst.
Bottom Line: Any of us, when tired and
stretched to the max, will revert. It is a fact
folks. Wishing and hoping that it will be
different is only going to add more grief.
In case you are not sure what I meant
by “revert,” think of it as control mania.
Control mania includes:
1. Wanting and trying to control the
feelings, thoughts, words and actions of
others.
2. Feeling that we are justified in
controlling others.
3. Falling back to unschooled behavior
patterns, specifically: judgment, criticism,
and manipulation. Treating each other
horribly.
4. In a nutshell, NITPICKING.
Have you ever noticed that when those
around us nitpick each other we just end up
nitpicking them to stop? Like that is going
to work!
Now I know that when I am in the
middle of a drama, it all seems very real and
important to me, no matter how ridiculous
it may look to you.
It is the same for your children. We all
want to be heard, acknowledged and treated
in a way that shows that what we think and
feel is important.
OK, OK, You get it! What do you DO?
1. Expect it.
2. Name it.
3. Create a family plan of attack.
4. Follow it.
Is it really that simple? Yep....
At this point, I am guessing that you
might need a little guidance on “The Plan of
Attack.” Happy to oblige:
1. Call a family meeting.
2. Agree on a name. One, my school
children recently suggested is “The Trouble
Game.”
3. Agree on a plan: “When your try to
control me by:
- trying to change my feelings,
- nitpicking,
- criticizing,
- telling me what to do,
I will flash you this reminder hand signal.
(Agree on one.) And you will close your
mouth, walk away, and do something to
help yourself feel better.
If we have anything to resolve after one
day, we will bring it up at a meeting.”
Yes, that is all there is to it.
Now the tricky part: Go out and do it.
It does not matter what the “IT” is, as
long as you all agree to it.
Keep in mind:
- Everything you do or try is simply
an experiment.
- Keep what works for your family.
- Get rid of what does not work.
- Change the rest.
- Keep trying until you figure it out.
Here are a few Band-Aids for when the
plan does not work and you or your children
are going for it tooth and nail:
-
Separate the parties.
-
Let everyone cool off. Once cooled,
listen to each person’s story in full.
-
Ask questions from front to back:
“What did you do before that?
What happened before that? And
before that?” Keep asking, you will
eventually get the truth.
-
Problem solve: What can we do
about this? What do you need to
feel satisfaction? What do you need? What do I need?” Everyone
has a voice and a vote.
-
If they are doing it to engage you,
address that as a separate issue and
come up with solutions together.
Parting Thoughts:
None of us can handle being together
all the time. When your children act out
towards each other, they are telling you
they need a break.
When you act out, you need a break.
Build alone play and book time into
your regular schedule. Be sure to take those
times for yourself too.
In a melt down emergency, walk your
fence lines, take a shower, burst into a
silly song. Anything to get a moment to yourself. Know that the children will follow
you. Try to be OK with it. Breathe.
Schedule weekly 1 hour sessions so that
each member of your family has one-on-one
time with each other person.
- Week 1: Mom and child A. Dad
and child B.
- Week 2: Mom and child B. Dad
and child A.
- Week 3: Mom and Dad: Kids with
a sitter.
- Week 4: Family fun night.
Make protein snacks available every two
hours. Instead of inviting, simply set them
out. Sit down and eat with them. If you are
grumpy, you need more protein too.
Schedule special days so that each
member of your family has one day a week
when they are in charge.
Hand out daily complaint tickets. Two
per family member. Decide together how
long one can complain.
Set up nitpick time. We all nitpick at the
same time for one minute.
Do less. Reevaluate your obligations
and prioritize according to what really
matters to you and yours.
Keep your sense of humor.
Get more sleep, go to bed earlier.
Remember: We are all in this together.
You have thousands of parents in the same
place cheering you on. We can get through
this.
Tulum Dothee has been teaching
Montessori for 29 years and Positive
Discipline and Self Help classes for 19
years. She owns and operates Oakhaven
Montessori School for 2 1/2 - 6 year olds
and has a private practice in Clinical
Hypnotherapy and Consulting. You can email
questions for her to answer to info@
asktulum.com, or visit her website at www.
asktulum.com. Call for more information
271-1258.
|